What are the Pros and Cons of the Keto Diet?

What are the Pros and Cons of the Keto Diet?

What are the Pros and Cons of the Keto Diet? Few dietary trends have caught the public’s attention as much as the ketogenic diet has in recent years. We’ve already spoken about how the diet started as a therapy for epilepsy and what it takes to follow it effectively. Is the ketogenic diet, however, worthwhile? …

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